Posted in Extraordinary Moms, Fitness and Self-Care, personal growth, Uncategorized, YouTube, tagged Fitness and Self-Care, Mighty Mom, weight on October 13, 2008 | 2 Comments »
OK, folks, let’s face it. As we get older we get wider.
I don’t know why that happens, but it does.
After 3 kids, a combined total of 19 weeks on bedrest, and 2 cesarean sections I got quite a bit wider. “Broad in the beam,” you might say.
Yet, when on earth am I supposed to exercise?? I mean REALLY!!?? I had 3 kids under the age of 3 1/2. Sheesh.
So, I started doing some very silly little things that would increase how often I used certain muscles throughout the day. (more…)
Posted in Fitness and Self-Care, tagged eating disorders, Fitness and Self-Care, Kate Wicker, obesity, self-image on September 18, 2008 | Leave a Comment »
Today Kate Wicker at Momopoly has an insightful post about women who struggle with their weight … in particular, how the number on the scale affects how they see themselves as a daughter of God.
Thanks, Kate, for sharing your experiences with us!
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